Memberships, pricing and policies.

$59 for 25 minutes, $89 for 55 and $119 for 85. That's the whole private suite: infrared sauna, cold plunge, shower and towels. A friend can join you for $20.

Yes. New clients get 50% off their first session, any length, at either studio. Use code 50OFF at checkout; our booking buttons copy it for you.

A pack is sessions paid up front (5, 10 or 20) to use whenever you like within 12 months. A membership is a monthly plan with up to one session a day. Packs suit a steady or occasional pace; a membership pays off when you come several times a week.

25-minute packs: 5 for $149, 10 for $249 or 20 for $399. 55-minute packs: 5 for $249, 10 for $399 or 20 for $599. 85-minute packs: 5 for $374, 10 for $599 or 20 for $899. The bigger the pack, the less each visit costs, down to $19.95 a session.

12 months from the day you buy it. If something gets in the way near the end, like an injury or a long trip, message us before it runs out and we'll see what we can do.

Packs belong to one person, so the sessions can't be split with a friend. You can still bring them along: add a guest to any booking and they share your suite.

Packs are tied to a session length, so a 25-minute pack books 25-minute sessions. If you find you want longer visits, choose a 55 or 85-minute pack next time, or ask us about switching.

You choose a session length and can book up to one session a day at it: Silver is 25 minutes ($199 a month), Gold is 55 minutes ($299 a month) and Diamond is 85 minutes ($399 a month). Book on the same page as everyone else and sign in at checkout. Times are first come, first served.

No long contract. The one thing to know: the discounted first month ($49.75 for Silver, $74.75 for Gold or $99.75 for Diamond) comes with one month at the regular rate after it. From then on it renews monthly until you cancel.

Gold members bring one guest to every session at no extra cost, and Diamond members up to two. Silver and Once A Week members, and anyone else, can add a guest at checkout for $20.

Yes. Book San Diego one week and Temecula the next; your sessions and your membership work at either.

Text us or email wellness@consciousbodyrecovery.com with 30 days' notice. If a billing date falls within those 30 days, it's your last charge. If you joined on the intro price, your membership runs at least through your one regular-price month.

Yes, for 2 to 12 weeks, whether you're traveling, injured or just slammed. Text or email us at least a day before your next billing date and we'll pause it for you.

Change or cancel at least 2 hours ahead and you're all set. Inside 2 hours, members pay a $15 late-cancel fee and $29 for a no-show. With a pack, a late cancel or a no-show uses the session, or you can pay $15 to keep it. Each suite is private, so an empty slot is one nobody else could book.

Sessions, packs and memberships are generally non-refundable. If something serious comes up, like an injury or a move, get in touch and we'll do our best to help, for example by extending a pack.

Yes. Single sessions, packs and memberships cost the same in San Diego and Temecula.

Yes. We can set up packs or group bookings for teams, gyms and offices. Email us with your group size and what you have in mind.