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Conscious Body Recovery

🚨 LIMITED-TIME MEMBERSHIP DEAL – $100 OFF! 🚨

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WELLNESS
ELEVATED

Conscious Body Recovery Logo

Take the plunge.

A woman enjoying a relaxing infrared sauna session at Conscious Body Recovery in San Diego
A man benefiting from the detoxifying warmth of an infrared sauna at Conscious Body Recovery.

Private Contrast Therapy Studio

YOUR BODY IS YOUR MOST IMPORTANT ASSET. BE CONSCIOUS ABOUT IT. 

Embrace the peace & tranquility you deserve in our private contrast therapy oasis, where our infrared sauna & cold plunge work in harmony to leave you feeling your best after just 1 session. Reduce inflammation, detoxify your body, elevate your mood, & so much more can be found here at Conscious Body Recovery where we curate a serene environment conducive to your healing. By choosing Conscious Body Recovery, you'll get a comprehensive wellness experience that is designed to help you feel your best mentally, physically, & spiritually. So say goodbye to sharing the sauna & cold plunge with strangers & say hello to recovery done right. Find out for yourself & start your recovery journey with us. 

A man experiencing the invigorating cold plunge therapy at Conscious Body Recovery for muscle recovery
A woman immersed in a private cold plunge tub at Conscious Body Recovery, reducing inflammation and enhancing recovery.
Private infrared sauna and cold plunge at Conscious Body Recovery in San Diego
sauna

Private Contrast Therapy Studio

Detoxify (Sauna) + Rebuild (Cold Plunge)

Military Discount:

Use promo code “MILITARY” for single sessions, and “MILITARYPACKAGE” or “MILITARYMEMBERSHIP” for packages & memberships.

Exclusive Deals

Exclusive Deals

Military Discount:

Use promo code “MILITARY” for single sessions, and “MILITARYPACKAGE” or “MILITARYMEMBERSHIP” for packages & memberships.

Your health is worth $8 a day.

Client enjoying a rejuvenating contrast therapy session at Conscious Body Recovery
Refreshing cold plunge experience in a private recovery suite at Conscious Body Recovery
Become One With Us
Transform Your Body and Mind With Conscious Body Recovery

Silver Unlimited

Take advantage of our 25 min sessions daily.
Billed monthly

$6 / day

Best Value
Take advantage of our 55 min sessions daily.
Billed monthly

$8 / day

Gold Unlimited

Become One with Us

Transform Your Body and Mind with Conscious Body

  • Silver Unlimited

    199$
    Every month
    Take advantage of our 25 minute sessions daily.
     
  • Best Value

    Gold Unlimited

    299$
    Every month
    Take advantage of our 55 minute sessions daily.
     

WHAT PEOPLE
ARE SAYING

Fitness enthusiast recovering with contrast therapy at Conscious Body Recovery, promoting holistic wellness

Jade C, 

Member since 2023

"My boyfriend and I are addicted to this place! We come here almost every day when we are in town. It is so relaxing and clean. The owner is extremely nice. We love that the membership comes with guest passes so we can share this experience with our friends!"

Kat M,

Member since 2024

"I LOVE the vibes & privacy you get with this place, feels like a mini vacation. Going back & forth between the sauna & cold plunge is incredible, I've never felt better. Love how its self serve too, I don't have to talk to anyone before or after my sessions which is super nice some days."

Kate A,

Customer since 2023

"Such a great sauna and cold plunge haven! Impeccably clean and feels like a serene oasis. A perfect escape to unwind and rejuvenate."

Ryan O,

Customer since 2023

"This place is perfect. It's hard to find a cold plunge while traveling and I was able to score this spot on my way to the airport. Only 10 min from the airport. Perfect room with sauna, shower and great circulating cold plunge located in the back of a gym."

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