Booking, Membership & Location FAQs for Cold Plunge & Sauna in San Diego + Temecula
Where can I find a cold plunge near me in San Diego or Temecula?
Conscious Body Recovery offers fully private cold plunge suites in San Diego (Point Loma) and Temecula (Self Made HQ). Each suite includes a cold plunge tub, infrared sauna, shower, and towel service—booked in advance for complete privacy and comfort.
What’s the best infrared sauna near Point Loma or Temecula?
Our locations in Point Loma and Temecula feature modern infrared saunas with temperature control, ambient lighting, and private use—perfect for detox, recovery, and relaxation. With 5-star reviews and member perks, CBR is the go-to spot for sauna therapy in both cities.
Do you offer private infrared sauna and cold plunge in San Diego?
Yes—our sessions are always 100% private. You get your own suite equipped with an infrared sauna, cold plunge tub, shower, and towels. No shared rooms, no interruptions—just pure recovery.
Can I book a contrast therapy session online?
Yes! You can easily book via our website or the Mindbody App. Choose your location, session length (25–85 min), and secure your time in just a few clicks. We also offer digital gift cards and member booking tools.
How much does a cold plunge session cost?
First-time visitors get 50% off their session. Regular sessions range from $45 to $85, depending on the duration. We also offer value-packed packages and memberships for frequent users.
Is there a monthly membership for sauna and cold plunge near me?
Yes. Our monthly memberships include unlimited daily sessions at both locations, guest passes, and premium perks. Plans start as low as $6/day and are ideal for people integrating recovery into their wellness routine.
Do you offer same-day bookings or walk-ins?
We recommend booking in advance, but same-day appointments are often available through our website or app. Walk-ins are not guaranteed due to private room scheduling, so online booking is the fastest and most secure option.
Is parking easy at your San Diego or Temecula locations?
Yes—both locations have free on-site parking. San Diego guests can park in the rear lot behind the Self Made building. Temecula visitors will find clearly marked guest parking at the front entrance of the facility.
Do you accept ClassPass or offer guest passes?
We do accept ClassPass for select session types. For direct bookings, we offer guest passes so members can bring a friend or partner into the suite with them—available as an add-on during checkout or included with Diamond memberships.