Towels, toiletries, a place to change. Bring swimwear, that's it.
One Suite. One door. Yours for the session
San Diego runs a single private suite, so nobody is ever waiting for the plunge or sharing the sauna. Bring a partner or friend and the whole room is still just you two.
Down to 40°F. Filtered and treated between
every booking.
Holds up to three. Heats the body, not just the air. Custom lighting and music.
Your own private room
Sauna, plunge and shower, all to yourself
Every day. 7am on weekends.
Open 5am to 9pm
Bring 2 guests free
With any package or membership
No check-in
Park in back and walk right in
WHAT YOU GET
The whole room.
Locked. Just for you.
What is in the room
HEAT
Infrared Sauna
Infrared heat up to 170°F. Easier to sit in than a traditional sauna. You set the temperature, the lights and the music.
COLD
Cold plunge
A single-person plunge as cold as 40°F. Two to five minutes is a full session. Thirty seconds still counts.
AMENITIES
Private Shower
Hot shower, fresh towels, amenities. Arrive from the gym, leave ready for anything.
SANITIZED EVERY SESSION
Deep cleaned
Every suite is deep cleaned and fully reset between sessions. Towels out, surfaces disinfected, water treated.
MEGA SALE
One time offer. No membership needed.
Why not just use the gym?
Your gym sauna is free. Here is what you paid for.
Join 500+ Happy Members
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Diamond Member
"As a professional athlete, the Diamond membership gives me everything I need. The longer sessions, VIP booking, and wellness consultations have taken my recovery to the next level."
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Sofia R.
Professional Athlete
Silver Member
"The infrared sauna is my weekly ritual now. It's so relaxing and I love how it helps with my stress levels. The ambiance is perfect - feels like a luxury spa experience. Highly recommend!"
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Marcus T.
Tech Executive
Gold Member
"The Gold membership is perfect for me and my partner. We come together 4-5 times a week and it's become our favorite ritual. The extended sessions give us time to really relax and recover."
Alex & Jamie K.
Members since 2023
REVIEWS
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Gold Member
"The Gold membership is perfect for me and my partner. We come together 4-5 times a week and it's become our favorite ritual. The extended sessions give us time to really relax and recover."
Alex & Jamie K.
Members since 2023
Silver Member
"The infrared sauna is my weekly ritual now. It's so relaxing and I love how it helps with my stress levels. The ambiance is perfect - feels like a luxury spa experience. Highly recommend!"
Marcus T.
Tech Executive
Diamond Member
"As a professional athlete, the Diamond membership gives me everything I need. The longer sessions, VIP booking, and wellness consultations have taken my recovery to the next level."
Sofia R.
Professional Athlete
Your first month $1. Use it.
A full month of unlimited private sessions. Join today, book your first one tonight.
$1 first month · 1-month commitment · Or call (858) 305-2226
Find us
4030 Sports Arena Blvd, Ste B
San Diego, CA 92110
Inside Self Made Training Facility · free parking in back
Mon – Fri
Sat – Sun
5:00am – 9:00pm
7:00am – 9:00pm